Temazcal Wellness Experience

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Wellbeing

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Shamanism

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The Temazcal wellness experience will take you to the heart of the jungle in a Mayan community, where you will undergo a shamanic journey that will energize your body, better your emotional wellbeing, and renew your spirit.

The Temazcal, or sweat lodge, is a ritual that the cultures of ancient Mexico practiced to be purified and be reborn. The ceremony represents being inside the Womb of Mother Nature, where you will encounter the elements of life: Earth, Water, Wind, and Fire.

This encounter embodies the nurturing and loving embrace of Nature, allowing one to be grateful, and to enjoy the beauty of being in the present moment. As a result, you will feel a deeper connection with yourself, with others, and with our planet.

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Shamanism

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Support local

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Wellbeing

What you'll do

Meet with a Temazcal Shaman in a Mayan community

Before beginning the ritual, you will relax next to the fire in the jungle, while the Temazcal Shaman explains the meaning of the ceremony.

Welcoming Blessing from the Mayan Elder

Blessing from the Elder spiritual Guide of the Mayan community.

temazcal wellness experience tour riviera maya

Smudging Ritual with copal incense

Before entering the Sacred Space of the Temazcal, you will participate in an energetic cleansing under the scent of copal incense.

Shamanic Temazcal Wellness experience

The physical therapeutic properties of the temazcal ritual are: The temperature stimulates the skin and it starts acting as a third kidney, eliminating accumulated toxins. There is a relaxing and stimulating effect that decreases stress, insomnia, and nervous tension. The vapor of the Temazcal as is combined with medicinal plants, clearing the respiratory system from any obstructions. Also, the Temazcal improves blood circulation, creating better blood supply to the tissues and vital organs.

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Spiritual Experience to develop your personal sacred work

This is a shamanic ceremony where your personal sacred work will flourish, helping you to overcome sadness, to be grateful, to sing out loud sacred songs, to discover joy within, to enjoy the silence. This is all part of the Temazcal Ritual.

Relax in nature

At the end of the ritual, you will rinse with spring water, and you will enjoy the conviviality in the jungle with nutritious snacks and fresh tropical fruits.

What’s included

  • All the activities mentioned on the website.
  • Transportation from the hotel or AirBnb.
  • Private experience or shared in a very small group.
  • Personal Guide for the day.
  • Temazcal ceremony consists of 4 different “sessions”, each “session” is dedicated to one of the Four Elements of Life: Earth, Water, Wind, and Fire.
  • Purified water, fruits, teas, and healthy snacks for after the Temazcal.

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